Gentle Yoga for Seniors Chair, Exercise & Diet Solutions for Heart Health Ultimate Exersice for Seniors Adult Woman Man and Begginers Workouts for Seniors [DVD]

Price: $9.99
(as of Feb 17, 2026 19:10:42 UTC – Details)


Support your cardiovascular wellness with the trusted guidance of Mayo Clinic, one of the world’s most respected names in medicine.
Mayo Clinic Wellness Solutions for Heart Health is a comprehensive, easy-to-follow program on DVD designed to help you take control of your heart health through evidence-based lifestyle changes, gentle exercise, and stress reduction techniques.
Whether you’re managing high blood pressure, high cholesterol, or simply want to maintain a strong heart, this program delivers practical steps and expert advice for long-term success — all from the comfort of home.
🩺 This Wellness Program Includes:
Expert insights from Mayo Clinic physicians on preventing and managing heart disease
Guided gentle yoga and stretching routines to improve circulation and reduce stress
Breathing and meditation exercises to support emotional and physical balance
Nutrition and lifestyle recommendations for a heart-healthy daily routine

Why It’s Effective:

Developed by leading cardiologists and wellness experts
Ideal for people with high blood pressure, heart disease risk factors, or family history
Emphasizes natural, sustainable changes for lasting heart health
Great for beginners, seniors, and anyone seeking a more mindful lifestyle
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.24 x 4.88 x 0.67 inches; 4.66 ounces
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 1 hour and 39 minutes
Release date ‏ : ‎ June 18, 2007
Actors ‏ : ‎ Dr. Brent A. Bauer
Studio ‏ : ‎ Mayo Clinic
ASIN ‏ : ‎ B0FJN1CDWS
Best Sellers Rank: #42,289 in Movies & TV (See Top 100 in Movies & TV) #26,113 in DVD
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });