You on a Diet Workout

Price: $8.80
(as of Feb 15, 2026 12:59:14 UTC – Details)


America’s most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here’s a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don’t need time, money or equipment.Celebrity trainer JOEL HARPER shows you how to make your body into your gym.
Aspect Ratio ‏ : ‎ 1.33:1
MPAA rating ‏ : ‎ NR (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.88 ounces
Media Format ‏ : ‎ Color, DVD, Full Screen
Run time ‏ : ‎ 1 hour
Actors ‏ : ‎ Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
Studio ‏ : ‎ UNIVERSAL MUSIC GROUP
ASIN ‏ : ‎ B000W04RZ2
Number of discs ‏ : ‎ 1
Best Sellers Rank: #158,178 in Movies & TV (See Top 100 in Movies & TV) #2,401 in Exercise & Fitness (Movies & TV)
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